Mashed Cauliflower with Cheddar & bacon (Keto)

Mashed Cauliflower with Cheddar & bacon (Keto)
Made with butter, sour cream, chives, cheddar cheese, and bacon, it’s the ultimate in low carb comfort food!
Source:
Serves: 6½ cup servings
Ingredients
  • 1-pound cauliflower florets
  • 4 ounces sour cream
  • 1 cup grated cheddar cheese
  • 2 slices cooked bacon crumbled
  • 2 tablespoons snipped chives
  • 3 tablespoons butter
  • ¼ teaspoon garlic powder
  • salt and pepper to taste
Directions
  1. Cut the cauliflower into florets and add them to a safe microwave bowl. Add 2 tablespoons of water and cover with cling film. Microwave for 5-8 minutes, until thoroughly cooked and tender.
  2. Drain the excess water and let sit uncovered for a minute or two.
  3. Add the cauliflower to a food processor and process until fluffy.
  4. Add the butter, garlic powder, and sour cream and process until it resembles the consistency of mashed potatoes.
  5. Remove the mashed cauliflower to a bowl and add most of the chives, add half of the cheddar cheese and mix by hand. Season with salt and pepper.
  6. Top the loaded cauliflower with the remaining cheese, remaining chives and bacon. Put back into the microwave to melt the cheese or use a broiler to melt the cheese
Nutrition Information
Serving size: ½ cup Calories: 199 Fat: 10 g Carbohydrates: 5 g Sodium: 242 mg Fiber: 2 g Protein: 8 g Cholesterol: 46 mg

 

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