Frozen Blueberry Yogurt Bark

Frozen Blueberry Yogurt Bark
These cool and refreshing low calorie treats are a great, healthy snack. Surprisingly full of nutrient power packed with calcium, vitamin C, potassium, and antioxidants.
Serves: 12 pieces
Ingredients
  • 2 c. plain fat free Greek yogurt
  • ⅓ c. honey
  • 1 tbsp. vanilla extract (I used vanilla paste)
  • 2 c. blueberries, washed and stray stems removed
Directions
  1. In medium sized bowl, stir together the yogurt, honey and vanilla.
  2. Gently stir in the blueberries and mix until all combined.
  3. In a parchment lined 9 x 13 pan, pour in the yogurt mixture and spread out evenly making sure blueberries are evenly distributed.
  4. Freeze overnight and cut into desired serving size
Notes
**If you have other flavored yogurt on hand, omit the honey and vanilla and just mix the yogurt and blueberries together instead.
Nutrition Information
Serving size: 1 piece 38 g Calories: 47 Fat: 0 Saturated fat: 0 Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 11.7 g Sugar: 10.5 g Sodium: 4 mg Fiber: .7 g Protein: .4 g Cholesterol: 0

 

Frozen Chocolate Mint Dessert (Weight Watchers)

5.0 from 1 reviews
Frozen Chocolate Mint Dessert (Weight Watchers)
Keep a stash of these low calorie chocolate-mint treats in your freezer for a sweet summer indulgence
Serves: 6
Prep time: 
Total time: 
Ingredients
  • 1 oz. Nabisco Famous chocolate wafers, or other brand (about 5 cookies)
  • ¼ tsp mint extract
  • 1 tsp unsweetened cocoa powder
  • 7 oz. fat free whipped topping, about 1 whole aerosol can
  • ¼ cup(s) fat free skim milk
  • 41 gm York Dark Chocolate Covered Peppermint Patties, (3 patties, chopped into pieces)
  • 2 Tbsp. chocolate syrup
  • 6 Tbsp. whipped topping light or fat free, vanilla or chocolate
Directions
  1. Line six muffin holes with foil muffin liners.
  2. In a blender, combine wafers, extract, cocoa, fat-free whipped topping and milk; blend until completely combined. Divide mixture among prepared muffin liners; freeze for 2 hours or more.
  3. Just before serving, top each with ⅙ of mint patties, 1 teaspoon of chocolate syrup and a tablespoon of whipped topping. Yields 1 mint dessert per serving.
Notes
This easy chocolate dessert can be made in several flavours. For a pure chocolate treat, replace the mint extract with chocolate or vanilla extract and swap the peppermint patty for an ounce of mini chocolate chips.

Weight Watchers PointsPlusValue 3
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