*If you only have regular whole wheat flour, that should work fine.
** If you don't have any Virgin coconut oil, 4 tbsp. butter is a good substitute, but it won't impart an extra punch of coconut.
Also regarding the coconut oil, be sure it has fully cooled and the wet ingredients have risen to room temperature. Otherwise, your coconut oil will chunk up when added in. It won't destroy your muffins, but it’s nicer to have the coconut oil evenly distribute throughout.[br
*** If you do not have any buttermilk you can substitute
1 cup of milk with 1 tbsp. lemon juice. If you attempt to remove the muffin liners before the muffins have cooled, there will be some major pulling apart going on. For a prettier presentation wait to unpeel and eat after they've cooled.